Tomorrow will mark the end of my one month Insanity project. Unfortunately, I have yet to take a 'before' shot of my body, though I Can feel/see the difference in my arm, calf and abdominal region. Of course, this is just to improve my fitness as I'm playing two sports for intervarsity but I'm sorta hoping for an appearance of a certain muscle group at my midriff.
I actually came to a point where I've stopped cursing my lungs out in between panting like a dog at him and started concentrating on, as he says 'Finishing Strong'.
Was browsing through some of Shaun T's other workouts and came across Asylum.
Insane? Nope. We're already done. Or midway at least. This is Asylum. If you really want a challenge. This is where you belong. Right here. Push your way through fitness.
Are you game?
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