I'm into my final semester, after 7 years of studying here in Russia. My trip was one i would truly remember. Of course the snow and cold had alot to do with it, but mostly focused on the food and the wonders i've seen.
More on that later on as i feel the urge to write about my new project. Insanity Workout. Produced by the same company as P90X but it differs in the intensity. With a high cardio regime I, as of today began what would be my 2 month Insanity Workout Project. Praying for the following:
1- That i stay committed. 6 days a week.
2- Control food intake as much as i can. Since i'm not exactly on the heavy side, i think cutting down on calories isn't such a good idea. But all the same, no junk food, less sugar, fast food, and oily stuff.
3- That i push myself even when it gets hard. Sunday was set as a rest day in the program but my Sundays are booked with Uni Training of Futsal and Hockey. Ai ya yai.
4- That at the end of this 2 months I would be able to stare myself at a mirror, see results and be satisfied.
Never Sacrifice Form.
Quality over Quantity.
Commitment and Discipline.
3 things i keep repeating in my head today. Today just as a starter, we're suppose to do a fitness test which i was surprisingly was able to keep up to. Set my borders and markers and tomorrow the real shit begins. My thighs and back muscles have been aching from last Sunday's training, but i'm willing to push myself furthur.
DONT LIMIT YOURSELF.
i believe the human body is built to withstand alot more than the expected.
Will try to update on my progress.
Wish me luck.
